Chuck Mound Performance

| | | | |

Fri May 04 15:10:56Beach Bowl-Jersey Shore Seaside Heights: Sat 5.5 1pmSign Up 2pm Kickoff Open Football Tournament for all FB Players&Teams:YTH,MS,HS,COL,Adt
Thu Mar 22 00:28:40Rutgers Pro Day http://t.co/UkSAJUrg
Thu Mar 08 11:31:30Football Challenge 18. Sunday March 11, 2012. Superdome Waldwick, NJ, 8- 1pm. Text "FBCH18" 973.668.8717
Wed Feb 29 11:58:24@richeisen http://t.co/U5WYvGTM. Michael Strahan once bet me I could not run a 4.5 at Training Camp. Best was 4.21 (age 42).#RunRichRun
Wed Feb 08 22:35:56I uploaded a @YouTube video http://t.co/HfYhbCTL Chuck Mound 1 Step Dunk
Sat Jan 14 11:21:13Mastery Training Day: 10am @Parsippany Hills Track
Tue Jan 10 15:23:30Mastery Training Class 42Day: 5pm @ Holy Family School. Florham Park, NJ
Thu Jan 05 17:17:45Training Day : 5pm @ Holy Family School in Florham Park, NJ.
Mon Jan 02 17:51:01It's not how you start, It's if you continue.: New York - It's not how you start your new years training program... http://t.co/h7uBY8pt
Sat Dec 31 12:25:17Kick Outs: New York - Your Lower abdominals are a tough area to train bur are very beneficial to speed developme... http://t.co/vJnhnRwl
Thu Dec 29 21:54:50Lateral Cone Jumps: New York-Another basic Drill to develop Explosive Power is Lateral Cone Jumps. I like using ... http://t.co/X1lPSBhe
Thu Dec 29 11:58:16Training Day Today 10am @ Florham Park. Holy Family School.
Wed Dec 28 15:13:27Hats off to the FEMALE athletes yesterday who showed up to train in the cold and rain and NEVER COMPLAINED once.
Tue Dec 27 14:10:18Training Day: 1pm @ Parsippany Hills HS Track. Conditioning Intervals.
Mon Dec 26 13:32:11Tuesday: Testing @ 9am - Mastery Speed Training at 10am at Holy Family School in Florham Park. Come burn off those calories.
Thu Dec 22 16:17:07Training Day: 3:30 Today at Holy Family School in Florham Park. 1 Llyod Ave.
Wed Dec 21 11:50:05Split Jumps: Split JumpsAnother great lower body plyometric drill is the Split Jump. This will help condition yo... http://t.co/oDgB0NCp
Mon Dec 19 19:17:42Bart Scott's Can' Wait Event for Eric LeGrand Foundation tonight at 5pm in Jersey City.
Thu Dec 15 17:17:45Mastery Speed Training Class Today 5pm at Holy Family School in Florham Park.
Wed Dec 14 13:32:13So you need some Team Speed? Help is on the way.... http://t.co/7Cgy7t5x

Rolling Schedule

Week	Day	Date	Time	Roster @ Town	Certified Location	Coach	Sign Up
No records to display.

Mastery Leader Board				Complete List

Row	Name	MSP's
1	RICH LURZ	4
2	George Rauh	0
3	Joe Esposito	0
4	Peter Wolmart	0
5	Donovan Rauh	0

Team Leader Board		Complete List